Helping You Overcome Your Fear of Lovin' Food!

  • I help you learn to trust your body and ditch the calorie counting.
  • I help you find flexibility in your eating guidelines and break up with rigid food rules. 
  • I help you find an approach to eating that feels good and fits YOUR life.
  • I help you learn how to dine out, go on vacation, and enjoy your favorite foods. 
  • I help you embrace your food personality and develop strategies for success without giving up what you love. 
  • I help you fall in love with your body, your booty, and everything else as you embrace your inner bad ass 

I have a heart to teach you how to live free from food restrictions, enjoy your favorite foods again, and become a better person in the process.  If you are reading this, please know you are worth the effort it takes to change your life for the better.  You have not failed your diet, your diet has failed you.  Let's do this together!