Flexible Fork

the place where diet dropouts find food freedom and body love

Find Out Your Food Personality

Fork Your Questions Over!

Got questions about kicking your diet to the curb?

For general inquiries, please contact me @ hello@flexiblefork.com.

Flexible Fork

2501 Wabash Ave, Springfield, Illinois 62704, United States


To heal the body and untangle the mind from the noise of restrictive eating rules and long term dieting.

Diet Drop Out and Founder

 Micca is a dietitian and diet survivor who helps others break up with restrictive eating thoughts.   Her soul work is helping clients creating lifestyle changes where they  start loving food and their bodies all over again.

The Flexible Fork Jam

To create a community and a safe space for diet dropouts to connect, learn, and reframe thoughts about food and bring joy back to the table again.

My Blog