My favorite word might be DAMN, and my favorite food is desserts (okay that's a food group...wait it's not a food group either...it's just desserts). Anyway, I'm not your average food lady. I know all the rules, and I don't follow them. I use them to guide my choices, and then I listen to my body. I help others do the same with clear and focused educational courses in my Diet Dropout University.
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