Welcome to Diet Dropout University

  • Are you tired of the food and diet "noise" in your head?
  • Are you craving food flexibility instead of rigid rules?
  • Do you want to make peace with ALL foods and love every inch of yourself in the process?
  • Do you want to go back to basics of normal eating and eat the foods you love without guilt?
  • Are you ready to drop the scale and define success in your own terms?

Then you are ready for Diet Dropout University Courses!!

All courses listed in order by date


10 Days to Fork Freedom Workbook/E-book


Pay with PayPal or a debit/credit card

Summary:   Learn how to drop the diet mentality without counting a single calorie.  10 Days to Fork Freedom will give you simple and easy tips to transform your thoughts from "DAMN, I can't eat this!" to "I'm going to flex my fork!".   


  • 10 Days to Fork Freedom E-Book
    • Include 10 detailed steps with practice exercises to start ditching the diet think.
    • Daily journal prompts/worksheets.
    • Support/reference sheets to increase awareness to normal eating practices.